Mizuno / Wave Rider

Wave Rider 24

Daily Trainer2020-09 · JP · ReleaseChecked 2026-10-01

Wave Rider 24 is a neutral road trainer for everyday running. It introduced Mizuno Enerzy to the series as a heel wedge alongside U4ic foam and a thermoplastic Wave element. Revised forefoot flex grooves, a more padded collar and a rounder toe box distinguish this version. Engineered mesh ventilates the upper, while X10 heel rubber and blown rubber up front complete the daily-training outsole.

Key specifications

Weight

275 g

All models average 268.9 gDifference from average +6.1 g

Average of 973 models

Drop

12 mm

All models average 6.8 mmDifference from average +5.2 mm

Average of 986 models

Stack (heel)

All models average 34.3 mmDifference from average -

Average of 810 models

MSRP

$130.00 USD · US · Tax excluded

All models average $165.57Difference from average −35.57 USD

Average of 680 models

This modelAll models average

Stack (forefoot): -
Carbon plate: No
Midsole: U4ic / MIZUNO ENERZY (heel wedge)
Outsole: X10 / Blown rubber
Use cases: Daily

Weight notes Weight per shoe in size 27 cm.

Plate notes A thermoplastic Wave element runs from heel to midfoot.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Mizuno Wave Rider 24275 g / Stack unconfirmed

Weight distribution973 models

95 g385 g

This model 275 gAll models average 268.9 gDifference from average +6.1 g

Drop distribution986 models

0 mm12 mm

This model 12 mmAll models average 6.8 mmDifference from average +5.2 mm

Stack distribution810 models

5 mm60 mm

This model -All models average 34.3 mmDifference from average -

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $130.00All models average $165.57Difference from average −$35.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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