Cloudmonster 3
Cloudmonster 3 is a trainer for daily and long runs, pairing the original’s forward-rolling rocker with Cloudmonster 2 cushioning. Dual-density Helion foam and triple-layer CloudTec absorb impact and return energy, while a curved rocker and nylon-blend Speedboard support smooth transitions and energetic toe-offs. A zoned knit upper, revised tongue and compressed-rubber outsole add breathable hold and road traction.
Key specifications
- Stack (forefoot)
- 29 mm
- Carbon plate
- No
- Midsole
- CloudTec / Dual-density Helion
- Outsole
- Compressed rubber
- Use cases
- Daily / Long Run / Recovery
Weight notes Men’s weight per shoe in US 8.5.
Plate notes The shoe has a nylon-blend Speedboard.
Specs in context
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Use the left and right arrow keys to inspect a range, Home and End to reach the first and last, and Escape to dismiss its details.
Use the left and right arrow keys to inspect a range, Home and End to reach the first and last, and Escape to dismiss its details.
Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.
Release dates & MSRP
Cloudmonster series
Similar specifications
Models in the same category with similar weight, stack and drop.
Supported by Rakuten DevelopersModel videos
Cloudmonster 3 | Official shoe overview
Sources & notes
Feature sources
https://press.on-running.com/on-unveils-the-next-generation-of-the-cloudmonster-collection-with-the-cloudmonster-3-cloudmonster-3-hyper-and-lightspray-cloudmonster-3-hyperhttps://www.on.com/ja-jp/products/cloudmonster-3-m-3mg1005/mens/black-black-shoes-3MG10051043https://www.on.com/en-us/products/cloudmonster-3-m-3mg1005/2026-08-31