Adizero Boston 12

Speed Trainer2023-06-01 · JP · ReleaseChecked 2026-10-22

Adizero Boston 12 is a light, cushioned speed trainer that brings a race-day feel to tempo and fast training runs. Full-length glass-fiber ENERGYRODS 2.0 support a smooth heel-to-toe transition, while layered LIGHTSTRIKE PRO and new LIGHTSTRIKE 2.0 provide cushioning for training. Engineered mesh targets midfoot lockdown and forefoot flexibility, and CONTINENTAL rubber adds grip for longer road sessions.

Key specifications

Weight

260 g

All models average 268.9 gDifference from average −8.9 g

Average of 973 models

Drop

7 mm

All models average 6.8 mmDifference from average +0.2 mm

Average of 986 models

Stack (heel)

38 mm

All models average 34.3 mmDifference from average +3.7 mm

Average of 810 models

MSRP

$160.00 USD · US

This modelAll models average

Stack (forefoot): 31 mm
Carbon plate: No
Midsole: LIGHTSTRIKE PRO / LIGHTSTRIKE 2.0
Outsole: CONTINENTAL RUBBER
Use cases: Tempo / Long Run

Weight notes Weight is for one shoe at UK 8.5.

Plate notes Features glass-fiber ENERGYRODS 2.0.

IN CONTEXT

Specs in context

Weight × stack788 models shown

adidas Adizero Boston 12260 g / 38 mm

Weight distribution973 models

95 g385 g

This model 260 gAll models average 268.9 gDifference from average −8.9 g

Drop distribution986 models

0 mm12 mm

This model 7 mmAll models average 6.8 mmDifference from average +0.2 mm

Stack distribution810 models

5 mm60 mm

This model 38 mmAll models average 34.3 mmDifference from average +3.7 mm

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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