Deviate NITRO 3

Speed Trainer2024-07-01 · Global · Release dateChecked 2026-10-28

Deviate NITRO 3 is a carbon-plated speed trainer for everyday training and racing. It combines NITROFOAM Elite with NITROFOAM, while a full-length carbon PWRPLATE stabilizes the midsole and supports energy transfer. The lightweight engineered-knit upper uses PWRTAPE reinforcement and a rolled collar to improve heel fit. PUMAGRIP provides multi-surface road traction for adding speed to daily miles.

Key specifications

Weight

250 g

All models average 268.9 gDifference from average −18.9 g

Average of 973 models

Drop

10 mm

All models average 6.8 mmDifference from average +3.2 mm

Average of 986 models

Stack (heel)

39 mm

All models average 34.3 mmDifference from average +4.7 mm

Average of 810 models

MSRP

$160.00 USD · US · Tax excluded

All models average $165.57Difference from average −5.57 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 29 mm
Carbon plate: Yes
Midsole: NITROFOAM ELITE / NITROFOAM
Outsole: PUMAGRIP
Use cases: Daily / Long Run

Weight notes The US page lists 250 g per shoe at UK 8; launch material lists 265 g at the same size.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Puma Deviate NITRO 3250 g / 39 mm

Weight distribution973 models

95 g385 g

This model 250 gAll models average 268.9 gDifference from average −18.9 g

Drop distribution986 models

0 mm12 mm

This model 10 mmAll models average 6.8 mmDifference from average +3.2 mm

Stack distribution810 models

5 mm60 mm

This model 39 mmAll models average 34.3 mmDifference from average +4.7 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $160.00All models average $165.57Difference from average −$5.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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