Mizuno / Neo Zen

Neo Zen

Speed Trainer2024-12-26 · JP · Retail launchChecked 2026-10-27

MIZUNO NEO ZEN is a plate-free daily trainer built for a range of paces from relaxed jogs to speed sessions. Its one-piece, full-length supercritical MIZUNO ENERZY NXT midsole combines cushioning and rebound with a wider base for stability. Training-tuned Smooth Speed Assist supports efficient midfoot transitions, while a seamless knit upper reduces pressure points and the durable X10 outsole handles regular mileage.

Key specifications

Weight

235 g

All models average 268.9 gDifference from average −33.9 g

Average of 973 models

Drop

6 mm

All models average 6.8 mmDifference from average −0.8 mm

Average of 986 models

Stack (heel)

40 mm

All models average 34.3 mmDifference from average +5.7 mm

Average of 810 models

MSRP

$150.00 USD · US · Tax excluded

All models average $165.57Difference from average −15.57 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 34 mm
Carbon plate: No
Midsole: MIZUNO ENERZY NXT
Outsole: X10
Use cases: Daily

Weight notes Approximate weight per shoe at 27.0 cm.

Plate notes Unplated.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Mizuno Neo Zen235 g / 40 mm

Weight distribution973 models

95 g385 g

This model 235 gAll models average 268.9 gDifference from average −33.9 g

Drop distribution986 models

0 mm12 mm

This model 6 mmAll models average 6.8 mmDifference from average −0.8 mm

Stack distribution810 models

5 mm60 mm

This model 40 mmAll models average 34.3 mmDifference from average +5.7 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $150.00All models average $165.57Difference from average −$15.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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