Cloudflow 5

Speed Trainer2025-07-03 · JP · ReleaseChecked 2026-11-09

Cloudflow 5 is the fifth-generation road super trainer for tempo runs, intervals, and faster sessions. Its CloudTec platform combines Helion HF with a glass-fiber-reinforced nylon Speedboard and pronounced rocker for quick transitions. An ultralight engineered-mesh upper, redesigned toe box, and forefoot grip add breathability, comfort, and traction from short repeats through long training runs.

Key specifications

Weight

278 g

All models average 268.9 gDifference from average +9.1 g

Average of 973 models

Drop

8 mm

All models average 6.8 mmDifference from average +1.2 mm

Average of 986 models

Stack (heel)

36 mm

All models average 34.3 mmDifference from average +1.7 mm

Average of 810 models

MSRP

$180.00 USD · US · Tax excluded

All models average $165.57Difference from average +14.43 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 28 mm
Carbon plate: No
Midsole: CloudTec / Helion HF
Outsole: grip rubber
Use cases: Daily / Intervals / Long Run / Tempo

Weight notes Men’s weight per shoe.

Plate notes Glass-fiber-reinforced nylon Speedboard.

IN CONTEXT

Specs in context

Weight × stack788 models shown

On Cloudflow 5278 g / 36 mm

Weight distribution973 models

95 g385 g

This model 278 gAll models average 268.9 gDifference from average +9.1 g

Drop distribution986 models

0 mm12 mm

This model 8 mmAll models average 6.8 mmDifference from average +1.2 mm

Stack distribution810 models

5 mm60 mm

This model 36 mmAll models average 34.3 mmDifference from average +1.7 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $180.00All models average $165.57Difference from average +$14.43

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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