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Wave Rebellion Flash 3

MizunoRacingReleased 2025-08-22

WAVE REBELLION FLASH 3 is a racing shoe for marathon races and tempo running. It features MIZUNO ENERZY XP and MIZUNO ENERZY NXT, SMOOTH SPEED ASSIST, and glass fiber reinforced nylon plate.

Best for: Race

Specs

Among 761 listed shoes, this is a lighter Racing

Weight
245g
登録データ内の位置: 下から27%
lighterlower 27% / average -21g
Drop
3mm
登録データ内の位置: 下から6%
lowerlower 6% / average -3.9mm
Stack height (heel/forefoot)
37.5 / 34.5mm
登録データ内の位置: 下から64%
Standardmiddle 64% / average +2.9mm
Carbon plate
No
82% of listed shoes are no
Midsole
MIZUNO ENERZY XP / MIZUNO ENERZY NXT
Outsole
rubber
Reference price
$180
US price

Position in the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (761 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 264g / 34.6mm (609 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 245g·registered average 266g (733 shoes)

97g380g

Drop

This shoe 3mm·registered average 6.9mm (717 shoes)

0mm13.8mm

Stack height

This shoe 37.5mm·registered average 34.6mm (613 shoes)

6mm58mm

Items with missing numeric values are excluded from aggregation.

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