Brooks / Ghost Max

Ghost Max 3

Max Cushion2025-08-05 · JP · ReleaseChecked 2026-08-14

Ghost Max 3 is a max-cushion neutral shoe for everyday running and walking. Its 39/33mm DNA LOFT v3 stack, low 6mm offset and GlideRoll Rocker assist smooth transitions from landing to toe-off. A light double-jacquard engineered-mesh upper adds volume for an inclusive fit and orthotics. A broad base supplies stability without steering a neutral stride, while RoadTack and HPR Heel rubber handle daily road miles.

Key specifications

Weight

320 g

All models average 268.9 gDifference from average +51.1 g

Average of 973 models

Drop

6 mm

All models average 6.8 mmDifference from average −0.8 mm

Average of 986 models

Stack (heel)

39 mm

All models average 34.3 mmDifference from average +4.7 mm

Average of 810 models

MSRP

$160.00 USD · US · Tax excluded

All models average $165.57Difference from average −5.57 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 33 mm
Carbon plate: No
Midsole: DNA LOFT v3
Outsole: RoadTack with HPR Heel rubber
Use cases: Daily / Long Run / Walking

Weight notes Japan lists 320 g per men’s shoe at 27 cm; the US lists 317.5 g.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Brooks Ghost Max 3320 g / 39 mm

Weight distribution973 models

95 g385 g

This model 320 gAll models average 268.9 gDifference from average +51.1 g

Drop distribution986 models

0 mm12 mm

This model 6 mmAll models average 6.8 mmDifference from average −0.8 mm

Stack distribution810 models

5 mm60 mm

This model 39 mmAll models average 34.3 mmDifference from average +4.7 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $160.00All models average $165.57Difference from average −$5.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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