Weight
215 g
All models average 268.9 gDifference from average −53.9 g
Average of 973 models
adidas / Adizero Adios Pro
Adizero Adios Pro 3
Adizero Adios Pro 3 is a third-generation racer for personal-best attempts from the half marathon through the marathon. A slightly softer dual-layer LIGHTSTRIKE PRO midsole and full-length, one-piece carbon ENERGY RODS 2.0 smooth the transition from landing to toe-off. SUPERLIGHT MESH and HEEL SLINGSHOT improve fit and heel hold, while Continental and lightweight textile rubber balance toe-off grip with low weight.
Key specifications
Drop
6.5 mm
All models average 6.8 mmDifference from average −0.3 mm
Average of 986 models
Stack (heel)
39.5 mm
All models average 34.3 mmDifference from average +5.2 mm
Average of 810 models
MSRP
$250.00 USD · US
This modelAll models average
- Stack (forefoot)
- 33 mm
- Carbon plate
- Yes
- Midsole
- LIGHTSTRIKE PRO
- Outsole
- CONTINENTAL RUBBER / LIGHTWEIGHT TEXTILE RUBBER
- Use cases
- Race
Weight notes Japan lists 215 g per shoe at 27.0 cm; the US separately lists 215 g at UK 8.5.
Plate notes Features a one-piece carbon ENERGYRODS 2.0 structure.
IN CONTEXT
Specs in context
Weight × stack788 models shown
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Weight distribution973 models
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95 g385 g
This model 215 gAll models average 268.9 gDifference from average −53.9 g
Drop distribution986 models
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0 mm12 mm
This model 6.5 mmAll models average 6.8 mmDifference from average −0.3 mm
Stack distribution810 models
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5 mm60 mm
This model 39.5 mmAll models average 34.3 mmDifference from average +5.2 mm
Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.
BY REGION
Release dates & MSRP
SERIES HISTORY
Adizero Adios Pro series
2026-09-22
ADIZERO ADIOS PRO 5
177 g · 39 mm · 4 mm drop
2026-05-22
ADIZERO ADIOS PRO 4 SATISFY
- · - · - drop
2025-01
2022-06-01
2021-06-18
2020-06-25
Adizero Adios Pro
246 g · 39.5 mm · 10 mm drop
SIMILAR SPECIFICATIONS
Similar specifications
Models in the same category with similar weight, stack and drop.
226 g · 41 mm · 7 mm
199 g · 39 mm · 6 mm
213 g · 37 mm · 7 mm
200 g · 39 mm · 5.5 mm
CHECK THE SOURCES
Sources & notes
The US official page lists a 39 mm forefoot stack that conflicts with its heel and drop figures. Displayed geometry follows the Japanese specifications and corroborating source.
Product specificationsChecked 2026-10-17Release informationChecked 2026-10-17adidas.comChecked 2026-10-17news.adidas.comChecked 2026-10-17
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