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Brooks

Cascadia 19 GTX

TrailReleased 2025-08-01EU

Cascadia 19 GTX is a waterproof trail shoe for wet, varied, and technical terrain. Trail Adapt integrates a flexible Ballistic Rock Shield into DNA LOFT v3 cushioning, balancing underfoot protection with adaptability. GORE-TEX Invisible Fit is bonded directly to the upper for a lighter, more flexible waterproof fit. The 25% recycled-content TrailTack Green outsole grips wet and dry trails.

Intended uses:
Trail
2 sources · checked 2026-08-22

Specs

Among 869 listed shoes, this is a heavier Trail

Weight
317.5g
Of 814 known values: 748 lower, 2 equal, 64 higher. The marker uses the midpoint of equal values.
heavierUpper 8.1%, including ties / average +51g
Drop
6mm
Of 818 known values: 221 lower, 157 equal, 440 higher. The marker uses the midpoint of equal values.
Standard36.6th percentile (tie midpoint) / average -0.8mm
Stack height (heel/forefoot)
35 / 29mm
Of 694 known values: 309 lower, 45 equal, 340 higher. The marker uses the midpoint of equal values.
Standard47.8th percentile (tie midpoint) / average +0.3mm
Carbon plate
No
83% of 787 known models have no carbon plates
Midsole
DNA LOFT v3
Outsole
TrailTack Green
Reference price
$180
US price
Weight measurement and plate details
Weight note
Brooks US lists 11.2 oz / 317.5 g for the men's Cascadia 19 GTX.
Plate note
The exact Brooks GTX page and manufacturer-provided model sheet confirm the Ballistic Rock Shield, while Brooks' official technology page and the exact Running Warehouse GTX page identify it as a toughened thermoplastic EVA sheath. It is therefore classified as a named non-carbon rock shield.
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Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (869 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 317.5g·registered average 267g (814 shoes)

97g375g

Drop

This shoe 6mm·registered average 6.8mm (818 shoes)

0mm13.8mm

Stack height

This shoe 35mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.