Brooks / Ghost

Ghost 16

Daily Trainer2024-07-19 · JP · AnnouncedChecked 2026-10-15

Ghost 16 is a neutral daily road trainer that updates Ghost 15's DNA LOFT v2 to nitrogen-infused DNA LOFT v3 for softer cushioning at a lower weight. A Segmented Crash Pad guides the transition from landing through toe-off, while durable RoadTack rubber with recycled silica covers the outsole. Its engineered double-jacquard mesh wraps the foot comfortably, making the shoe suited to everyday road running and walking.

Key specifications

Weight
270 g
All models average 268.9 gDifference from average +1.1 g
Average of 973 models
Drop
12 mm
All models average 6.8 mmDifference from average +5.2 mm
Average of 986 models
Stack (heel)
35.5 mm
All models average 34.3 mmDifference from average +1.2 mm
Average of 810 models
MSRP
$140.00 USD · US · Tax excluded
All models average $165.57Difference from average −25.57 USD
Average of 680 models
This modelAll models average
Stack (forefoot)
23.5 mm
Carbon plate
No
Midsole
DNA LOFT v3
Outsole
RoadTack rubber
Use cases
Daily

Weight notes Weight is for one men’s shoe at 27 cm.

IN CONTEXT

Specs in context

Weight × stack788 models shown

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0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

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95 g385 g
This model 270 gAll models average 268.9 gDifference from average +1.1 g
Drop distribution986 models

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0 mm12 mm
This model 12 mmAll models average 6.8 mmDifference from average +5.2 mm
Stack distribution810 models

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5 mm60 mm
This model 35.5 mmAll models average 34.3 mmDifference from average +1.2 mm
MSRP distribution · USD · US · Tax excluded680 models

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$50.00$500.00
This model $140.00All models average $165.57Difference from average −$25.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

JP
2024-07-19AnnouncedChecked 2026-10-15

Regional MSRP

JP
¥17,600 JPYTax included · 2026-05-20
US
$140.00 USDTax excluded · 2026-05-26
SERIES HISTORY

Ghost series

2026-04-30
Ghost 18
289.2 g · 36 mm · 10 mm drop
2025-07-02
Ghost 17
286.3 g · 37 mm · 10 mm drop
Successor
2024-07-19
Ghost 16
270 g · 35.5 mm · 12 mm drop
This model
2022-11-01
Ghost 15
280 g · 35 mm · 12 mm drop
Predecessor
2021-09
Ghost 14
281 g · - · 12 mm drop
2020
Ghost 13
286 g · - · 12 mm drop
SIMILAR SPECIFICATIONS

Similar specifications

Models in the same category with similar weight, stack and drop.

Supported by Rakuten Developers
CHECK THE SOURCES

Sources & notes

The Japan price and weight are historical values.

Our data policy
Feature sourceshttps://brooksrunning.co.jp/pages/ghost-16https://www.rei.com/product/229745/brooks-ghost-16-road-running-shoes-mens

2026-10-03