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Altra

Vanish Carbon 3

RacingReleased 2026-08-18Global

Vanish Carbon 3 is Altra’s road racer for racing and speedwork. It replaces the previous full-length plate with a patent-pending split-toe carbon design that supports the big toe and lateral forefoot independently. Two layers of full-PEBA FAST RCE foam pair with a rubber outsole, lightweight engineered mesh, Racing FootShape fit, and a revised rocker to promote race-day propulsion while preserving toe movement.

Intended uses:
Race, Tempo
2 sources · checked 2026-08-20

Specs

Among 869 listed shoes, this is a lighter / high-stack Racing

Weight
220g
Of 814 known values: 115 lower, 11 equal, 688 higher. The marker uses the midpoint of equal values.
lighterLower 15.5%, including ties / average -47g
Drop
4mm
Of 818 known values: 64 lower, 55 equal, 699 higher. The marker uses the midpoint of equal values.
lowerLower 14.5%, including ties / average -2.8mm
Stack height (heel/forefoot)
40 / 36mm
Of 694 known values: 569 lower, 40 equal, 85 higher. The marker uses the midpoint of equal values.
higherUpper 18%, including ties / average +5.3mm
Carbon plate
Yes
17% of 787 known models have carbon plates
Midsole
FAST RCE
Outsole
Rubber
Reference price
$240
US price
Weight measurement and plate details
Weight note
The exact Altra US product page lists 220g for a men's US 10 shoe.
Plate note
It uses a patent-pending split-toe carbon plate that independently supports the big toe and lateral forefoot.

Changes from the previous model

A comparison with the registered values for Altra Vanish Carbon 2.

In the registered data, weight is 9g lighter at 220g, drop is 4mm higher at 4mm, and heel stack is 4mm higher at 40mm.

These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.

View Vanish Carbon 2 specs

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (869 shoes)

Position map

This shoeregistered average

Weight x stack height

registered average: 266g / 34.7mm (686 shoes)

The scatter plot includes only shoes with both weight and stack height registered.

Spec distributions

This shoeregistered average

Weight

This shoe 220g·registered average 267g (814 shoes)

97g375g

Drop

This shoe 4mm·registered average 6.8mm (818 shoes)

0mm13.8mm

Stack height

This shoe 40mm·registered average 34.7mm (694 shoes)

10.5mm58mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.