Brooks / Cascadia

Cascadia 19

Trail2025-08-01 · EU · ReleaseChecked 2026-08-28

The Cascadia 19 is a stable trail shoe for varied terrain and long outings. Versus the Cascadia 18, it adopts DNA LOFT v3, adds 2 mm at the heel and 4 mm at the forefoot, and lowers the drop from 8 mm to 6 mm. Its revised Trail Adapt System joins the midsole to a flexible Ballistic Rock Shield for stability and flexibility. A structured mesh upper secures the fit, while TrailTack Green grips wet and dry ground.

Key specifications

Weight

300 g

All models average 268.9 gDifference from average +31.1 g

Average of 973 models

Drop

6 mm

All models average 6.8 mmDifference from average −0.8 mm

Average of 986 models

Stack (heel)

35 mm

All models average 34.3 mmDifference from average +0.7 mm

Average of 810 models

MSRP

$150.00 USD · US · Tax excluded

All models average $165.57Difference from average −15.57 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 29 mm
Carbon plate: No
Midsole: DNA LOFT v3
Outsole: TrailTack Green
Use cases: Trail

Weight notes Weight per shoe in size 27 cm.

Plate notes The shoe has a thermoplastic EVA Ballistic Rock Shield.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Brooks Cascadia 19300 g / 35 mm

Weight distribution973 models

95 g385 g

This model 300 gAll models average 268.9 gDifference from average +31.1 g

Drop distribution986 models

0 mm12 mm

This model 6 mmAll models average 6.8 mmDifference from average −0.8 mm

Stack distribution810 models

5 mm60 mm

This model 35 mmAll models average 34.3 mmDifference from average +0.7 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $150.00All models average $165.57Difference from average −$15.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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