Weight
303 g
All models average 268.9 gDifference from average +34.1 g
Average of 973 models
ASICS / GEL-KAYANO
GEL-KAYANO 30
A stability trainer designed around changes in running form over longer distances. The new 4D GUIDANCE SYSTEM combines a wider base, heel bevel and soft medial foam to support the stride. FF BLAST PLUS ECO is about 4 mm thicker than before, with PureGEL inside the heel. A knit upper balances reinforcement and ventilation for daily mileage and marathon preparation.
Key specifications
Drop
10 mm
All models average 6.8 mmDifference from average +3.2 mm
Average of 986 models
Stack (heel)
40 mm
All models average 34.3 mmDifference from average +5.7 mm
Average of 810 models
MSRP
$160.00 USD · US · Tax excluded
All models average $165.57Difference from average −5.57 USD
Average of 680 models
This modelAll models average
- Stack (forefoot)
- 30 mm
- Carbon plate
- No
- Midsole
- FF BLAST PLUS ECO / PureGEL
- Outsole
- Rubber
- Use cases
- Daily
Weight notes Men’s weight. The official page that supported it is no longer available.
IN CONTEXT
Specs in context
Weight × stack788 models shown
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Weight distribution973 models
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95 g385 g
This model 303 gAll models average 268.9 gDifference from average +34.1 g
Drop distribution986 models
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0 mm12 mm
This model 10 mmAll models average 6.8 mmDifference from average +3.2 mm
Stack distribution810 models
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5 mm60 mm
This model 40 mmAll models average 34.3 mmDifference from average +5.7 mm
MSRP distribution · USD · US · Tax excluded680 models
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$50.00$500.00
This model $160.00All models average $165.57Difference from average −$5.57
Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.
BY REGION
Release dates & MSRP
SERIES HISTORY
GEL-KAYANO series
2026-06-01
GEL-KAYANO 33
298 g · 43.5 mm · 8 mm drop
2025-06-12
GEL-KAYANO 32
300 g · 40 mm · 8 mm drop
2024-06-01
2023-07-27
2022-07-29
2021-07-30
GEL-KAYANO 28
308 g · 23 mm · 10 mm drop
2020-07-17
GEL-KAYANO 27
309 g · 22 mm · 10 mm drop
SIMILAR SPECIFICATIONS
Similar specifications
Models in the same category with similar weight, stack and drop.
309 g · 42 mm · 10 mm
295 g · 38 mm · 10 mm
293 g · 38.5 mm · 10 mm
300 g · 37 mm · 10 mm
CHECK THE SOURCES