Altra / Experience Flow

AltraFWD Experience

Daily Trainer2023-10-03 · US · Release dateChecked 2026-09-30

AltraFWD Experience is Altra's first low-drop road shoe, introducing its foot-shaped platform to runners used to a raised heel. Rocker geometry and compression-molded EVA foam guide forward transitions, while an engineered-mesh upper and Standard FootShape fit leave natural toe room with a closer fit than Original. It offers a daily-running alternative alongside the brand's zero-drop range.

Key specifications

Weight
240 g
All models average 268.9 gDifference from average −28.9 g
Average of 973 models
Drop
4 mm
All models average 6.8 mmDifference from average −2.8 mm
Average of 986 models
Stack (heel)
32 mm
All models average 34.3 mmDifference from average −2.3 mm
Average of 810 models
MSRP
$140.00 USD · US · Tax excluded
All models average $165.57Difference from average −25.57 USD
Average of 680 models
This modelAll models average
Stack (forefoot)
28 mm
Carbon plate
Unknown
Midsole
Compression-molded EVA foam
Outsole
-
Use cases
Daily / Beginner

Weight notes Weight is for one men’s shoe at 28.5 cm.

Plate notes Carbon-structure status is unconfirmed.

IN CONTEXT

Specs in context

Weight × stack788 models shown

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0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

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95 g385 g
This model 240 gAll models average 268.9 gDifference from average −28.9 g
Drop distribution986 models

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0 mm12 mm
This model 4 mmAll models average 6.8 mmDifference from average −2.8 mm
Stack distribution810 models

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5 mm60 mm
This model 32 mmAll models average 34.3 mmDifference from average −2.3 mm
MSRP distribution · USD · US · Tax excluded680 models

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$50.00$500.00
This model $140.00All models average $165.57Difference from average −$25.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

US
2023-10-03Release dateChecked 2026-09-30
JP
2024-01ReleaseChecked 2026-09-30

Regional MSRP

US
$140.00 USDTax excluded · 2026-09-30
SERIES HISTORY

Experience Flow series

2026-02-27
Experience Flow 3
255 g · 32 mm · 4 mm drop
2025-06
Experience Flow 2
231 g · 32 mm · 4 mm drop
2024-05
Experience Flow
238 g · 32 mm · 4 mm drop
Successor
2023-10-03
AltraFWD Experience
240 g · 32 mm · 4 mm drop
This model
SIMILAR SPECIFICATIONS

Similar specifications

Models in the same category with similar weight, stack and drop.

Supported by Rakuten Developers
CHECK THE SOURCES

Sources & notes

Our data policy
Feature sourceshttps://altrafootwear.jp/blogs/journal/blog-altrafwdexperiencehttps://www.altrarunning.com/en-us/pages/fwd-experience

2026-09-30