FAST TRAC NITRO 3 GORE-TEX

Trail2025-01-01 · EU · ReleaseChecked 2026-10-08

FAST TRAC NITRO 3 GORE-TEX is an all-weather trail runner. Its full-length NITROFOAM midsole supplies lightweight, responsive cushioning, while PUMAGRIP ATR uses 4mm multidirectional tapered lugs for traction across varied surfaces and terrain. GORE-TEX Invisible Fit helps keep feet dry, and the PWRTAPE-reinforced engineered-mesh upper and rolled collar support a secure, comfortable fit.

Key specifications

Weight

280 g

All models average 268.9 gDifference from average +11.1 g

Average of 973 models

Drop

8 mm

All models average 6.8 mmDifference from average +1.2 mm

Average of 986 models

Stack (heel)

31 mm

All models average 34.3 mmDifference from average −3.3 mm

Average of 810 models

MSRP

$150.00 USD · US

This modelAll models average

Stack (forefoot): 23 mm
Carbon plate: No
Midsole: NITROFOAM
Outsole: PUMAGRIP ATR
Use cases: Trail

Weight notes Approximate weight at 27 cm; the US specification lists 272 g without a sample size.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Puma FAST TRAC NITRO 3 GORE-TEX280 g / 31 mm

Weight distribution973 models

95 g385 g

This model 280 gAll models average 268.9 gDifference from average +11.1 g

Drop distribution986 models

0 mm12 mm

This model 8 mmAll models average 6.8 mmDifference from average +1.2 mm

Stack distribution810 models

5 mm60 mm

This model 31 mmAll models average 34.3 mmDifference from average −3.3 mm

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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