Deviate NITRO 4

Speed Trainer2026-01-23 · Global · Release dateChecked 2026-10-22

Deviate NITRO 4 is a carbon-plated speed trainer for daily runs, speedwork, and the marathon. Its dual-layer NITROFOAM delivers lightweight, responsive cushioning, while a redesigned carbon-composite PWRPLATE supports flexible, stable propulsion. A breathable engineered-mesh upper includes a padded tongue and cushioned collar, and the broader-contact PUMAGRIP outsole provides traction for heel and midfoot strikers.

Key specifications

Weight

250 g

All models average 268.9 gDifference from average −18.9 g

Average of 973 models

Drop

8 mm

All models average 6.8 mmDifference from average +1.2 mm

Average of 986 models

Stack (heel)

38 mm

All models average 34.3 mmDifference from average +3.7 mm

Average of 810 models

MSRP

$170.00 USD · US · Tax excluded

All models average $165.57Difference from average +4.43 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 30 mm
Carbon plate: Yes
Midsole: NITROFOAM
Outsole: PUMAGRIP
Use cases: Daily / Long Run

Weight notes Weight at UK 8.

Plate notes Carbon-composite PWRPLATE.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Puma Deviate NITRO 4250 g / 38 mm

Weight distribution973 models

95 g385 g

This model 250 gAll models average 268.9 gDifference from average −18.9 g

Drop distribution986 models

0 mm12 mm

This model 8 mmAll models average 6.8 mmDifference from average +1.2 mm

Stack distribution810 models

5 mm60 mm

This model 38 mmAll models average 34.3 mmDifference from average +3.7 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $170.00All models average $165.57Difference from average +$4.43

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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