ASICS / DYNABLAST

DYNABLAST 3

Daily Trainer2023-02-01 · CA · ReleaseChecked 2026-08-15

DYNABLAST 3 is a neutral trainer for road running and general training. FLYTEFOAM BLAST cushioning creates a soft landing and springy transition, while underfoot cutouts help the sole rebound. The engineered-knit upper and notched tongue improve breathability, fit, and instep comfort, with an OrthoLite X-30 sockliner for a softer step-in feel. AHARPLUS rubber adds durability for regular road miles and daily workouts.

Key specifications

Weight

250 g

All models average 268.9 gDifference from average −18.9 g

Average of 973 models

Drop

8 mm

All models average 6.8 mmDifference from average +1.2 mm

Average of 986 models

Stack (heel)

24 mm

All models average 34.3 mmDifference from average −10.3 mm

Average of 810 models

MSRP

$100.00 USD · US · Tax excluded

All models average $165.57Difference from average −65.57 USD

Average of 680 models

This modelAll models average

Stack (forefoot): 16 mm
Carbon plate: Unknown
Midsole: FLYTEFOAM BLAST
Outsole: AHARPLUS
Use cases: Daily / Jog

Weight notes Men’s weight; sample size is unspecified.

IN CONTEXT

Specs in context

Weight × stack788 models shown

ASICS DYNABLAST 3250 g / 24 mm

Weight distribution973 models

95 g385 g

This model 250 gAll models average 268.9 gDifference from average −18.9 g

Drop distribution986 models

0 mm12 mm

This model 8 mmAll models average 6.8 mmDifference from average +1.2 mm

Stack distribution810 models

5 mm60 mm

This model 24 mmAll models average 34.3 mmDifference from average −10.3 mm

MSRP distribution · USD · US · Tax excluded680 models

$50.00$500.00

This model $100.00All models average $165.57Difference from average −$65.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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