adidas / 4DFWD

4DFWD 2

Daily Trainer2022-09-01 · JP · Release dateChecked 2026-10-14

4DFWD 2 is a running shoe built around a 3D-printed lattice midsole designed to support forward transitions. Its PRIMEKNIT+ and engineered-mesh upper combines a sock-like fit with targeted support and an integrated heel counter. A new Continental outsole updates the ground-contact construction, while the bow-tie FWD CELL lattice remains central to the platform.

Key specifications

Weight

345 g

All models average 268.9 gDifference from average +76.1 g

Average of 973 models

Drop

11 mm

All models average 6.8 mmDifference from average +4.2 mm

Average of 986 models

Stack (heel)

32 mm

All models average 34.3 mmDifference from average −2.3 mm

Average of 810 models

MSRP

¥29,700 JPY · JP · Tax included

All models average ¥19,381Difference from average +10319 JPY

Average of 146 models

This modelAll models average

Stack (forefoot): 21 mm
Carbon plate: Unknown
Midsole: 4D FWD CELL
Outsole: Continental
Use cases: Daily / Jog

Weight notes Men’s weight; sample size unspecified.

Plate notes Plate structure and material are unconfirmed. Carbon is the manufacturing partner’s name.

IN CONTEXT

Specs in context

Weight × stack788 models shown

adidas 4DFWD 2345 g / 32 mm

Weight distribution973 models

95 g385 g

This model 345 gAll models average 268.9 gDifference from average +76.1 g

Drop distribution986 models

0 mm12 mm

This model 11 mmAll models average 6.8 mmDifference from average +4.2 mm

Stack distribution810 models

5 mm60 mm

This model 32 mmAll models average 34.3 mmDifference from average −2.3 mm

MSRP distribution · JPY · JP · Tax included146 models

¥6,000¥88,000

This model ¥29,700All models average ¥19,381Difference from average +¥10,319

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION