Topo Athletic / Fli-Lyte

Fli-Lyte 6

Speed Trainer2025-07-16 · JP · ReleaseChecked 2026-10-16

Fli-Lyte 6 is a lightweight road trainer for daily miles and tempo sessions, with a low platform that retains ground feel. The update pairs a more comfortable mesh upper with a lighter, more responsive ZipFoam formulation. Rocker geometry and a rubber outsole support varied training, while the roomy toe box and resilient performance insole add comfort for runs and gym sessions.

Key specifications

Weight
221 g
All models average 268.9 gDifference from average −47.9 g
Average of 973 models
Drop
3 mm
All models average 6.8 mmDifference from average −3.8 mm
Average of 986 models
Stack (heel)
23 mm
All models average 34.3 mmDifference from average −11.3 mm
Average of 810 models
MSRP
$130.00 USD · US · Tax excluded
All models average $165.57Difference from average −35.57 USD
Average of 680 models
This modelAll models average
Stack (forefoot)
20 mm
Carbon plate
No
Midsole
ZipFoam
Outsole
Rubber
Use cases
Daily / Intervals / Tempo

Weight notes Men’s M9 is 221 g and women’s W7 is 184 g. A historical Japan specification listed 213 g for men.

IN CONTEXT

Specs in context

Weight × stack788 models shown

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0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

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95 g385 g
This model 221 gAll models average 268.9 gDifference from average −47.9 g
Drop distribution986 models

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0 mm12 mm
This model 3 mmAll models average 6.8 mmDifference from average −3.8 mm
Stack distribution810 models

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5 mm60 mm
This model 23 mmAll models average 34.3 mmDifference from average −11.3 mm
MSRP distribution · USD · US · Tax excluded680 models

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$50.00$500.00
This model $130.00All models average $165.57Difference from average −$35.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

JP
2025-07-16ReleaseChecked 2026-05-29

Regional MSRP

JP
¥20,900 JPYTax included · 2026-05-29
US
$130.00 USDTax excluded · 2026-05-29
SERIES HISTORY

Fli-Lyte series

2025-07-16
Fli-Lyte 6
221 g · 23 mm · 3 mm drop
This model
2023-08-09
Fli-Lyte 5
212 g · 23 mm · 3 mm drop
Predecessor
2021-08-31
Fli-Lyte 4
235 g · 23 mm · 3 mm drop
SIMILAR SPECIFICATIONS

Similar specifications

Models in the same category with similar weight, stack and drop.

Supported by Rakuten Developers
CHECK THE SOURCES

Sources & notes

Official specifications list 23/20 mm stack; a retailer lists 24/21 mm.

Our data policy
Feature sourceshttps://www.topoathletic.jp/shopdetail/000000000323/https://www.topoathletic.com/mens-fli-lyte-6https://www.runningwarehouse.com/Topo_Athletic_Fli-Lyte_6/descpage-TOFL6MA.html

2026-10-16