Cascadia 20 GTX
Cascadia 20 GTX is a waterproof trail shoe for wet and technical terrain. Its nitrogen-infused DNA FLASH v2 midsole adds cushioning over the prior GTX generation. TrailAdapt combines broad support, strategic flexibility, and adaptable lugs. GORE-TEX Invisible Fit supplies flexible waterproofing, while Vibram Megagrip with Traction Lug geometry grips wet or dry trails. Reflective details improve low-light visibility.
- Intended uses:
- Trail
Specs
Among 869 listed shoes, this is a heavier / high-stack Trail
- Weight
- 323.2g
- Of 814 known values: 771 lower, 2 equal, 41 higher. The marker uses the midpoint of equal values.
- heavierUpper 5.3%, including ties / average +56g
- Drop
- 6mm
- Of 818 known values: 221 lower, 157 equal, 440 higher. The marker uses the midpoint of equal values.
- Standard36.6th percentile (tie midpoint) / average -0.8mm
- Stack height (heel/forefoot)
- 38 / 32mm
- Of 694 known values: 461 lower, 39 equal, 194 higher. The marker uses the midpoint of equal values.
- higherUpper 33.6%, including ties / average +3.3mm
- Carbon plate
- No
- 83% of 787 known models have no carbon plates
- Midsole
- DNA FLASH v2 / TrailAdapt
- Outsole
- Vibram Megagrip (4mm lugs)
- Reference price
- $190
- US price
Weight measurement and plate details
- Weight note
- The exact Brooks US men's Cascadia 20 GTX page lists 11.4oz / 323.2g.
- Plate note
- The complete exact Brooks US construction page details DNA FLASH v2, TrailAdapt, Vibram Megagrip, and the GORE-TEX upper without identifying any carbon structure. Cascadia 19 GTX Ballistic Rock Shield wording was not carried into this generation.
Changes from the previous model
A comparison with the registered values for Brooks Cascadia 19 GTX.
In the registered data, weight is 5.7g heavier at 323.2g, heel stack is 3mm higher at 38mm, and forefoot stack is 3mm higher at 32mm.
These are differences between registered values, not a controlled comparison at the same size and measurement conditions. See the notes below the specs for weight conditions.
Compare within the database
See where these specs sit in the overall distribution. You can also compare within the same category.
Comparison: All data (869 shoes)
Position map
Weight x stack height
registered average: 266g / 34.7mm (686 shoes)
The scatter plot includes only shoes with both weight and stack height registered.
Spec distributions
Weight
This shoe 323.2g·registered average 267g (814 shoes)
Drop
This shoe 6mm·registered average 6.8mm (818 shoes)
Stack height
This shoe 38mm·registered average 34.7mm (694 shoes)
Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.