Mizuno / Duel Sonic

Duel Sonic 4

Racing2026-03-02 · JP · ReleaseChecked 2026-10-13

Duel Sonic 4 is a lightweight racer for student and club athletes, spanning track competition and regular running workouts. Mizuno Enerzy is newly introduced in this version to improve cushioning and energy return, while a durable X10 outsole and added suede-style upper reinforcement support repeated training. A Mizuno Wave plate extending into the forefoot adds stability and assists a speed-oriented ride.

Key specifications

Weight

195 g

All models average 268.9 gDifference from average −73.9 g

Average of 973 models

Drop

2.5 mm

All models average 6.8 mmDifference from average −4.3 mm

Average of 986 models

Stack (heel)

19 mm

All models average 34.3 mmDifference from average −15.3 mm

Average of 810 models

MSRP

¥11,000 JPY · JP · Tax included

All models average ¥19,381Difference from average −8381 JPY

Average of 146 models

This modelAll models average

Stack (forefoot): 16.5 mm
Carbon plate: Unknown
Midsole: MIZUNO ENERZY
Outsole: X10
Use cases: Race

Weight notes Approximate weight per shoe in size 27 cm.

Plate notes A Mizuno Wave plate extends into the forefoot, but its material is unknown.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Mizuno Duel Sonic 4195 g / 19 mm

Weight distribution973 models

95 g385 g

This model 195 gAll models average 268.9 gDifference from average −73.9 g

Drop distribution986 models

0 mm12 mm

This model 2.5 mmAll models average 6.8 mmDifference from average −4.3 mm

Stack distribution810 models

5 mm60 mm

This model 19 mmAll models average 34.3 mmDifference from average −15.3 mm

MSRP distribution · JPY · JP · Tax included146 models

¥6,000¥88,000

This model ¥11,000All models average ¥19,381Difference from average −¥8,381

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION