Mizuno / Duel Sonic

DUEL SONIC 3

Racing2023 · JP · ReleaseChecked 2026-08-17

Duel Sonic 3 is a lightweight racer for track events of 800m and above and for speed-focused training. A plate derived from track-spike design targets a responsive transition, while the midsole is positioned to combine cushioning with low weight. Durable outsole rubber supports repeated practice use. Exact listings show about 190g at 27.0cm, with 2E-equivalent standard and 3E wide versions.

Key specifications

Weight

190 g

All models average 268.9 gDifference from average −78.9 g

Average of 973 models

Drop

All models average 6.8 mmDifference from average -

Average of 986 models

Stack (heel)

All models average 34.3 mmDifference from average -

Average of 810 models

MSRP

This modelAll models average

Stack (forefoot): -
Carbon plate: Unknown
Midsole: -
Outsole: rubber
Use cases: Intervals / Race

Weight notes Approximate weight per shoe in size 27 cm.

Plate notes The shoe has a track-spike-derived plate, but its material is unknown.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Mizuno DUEL SONIC 3190 g / Stack unconfirmed

Weight distribution973 models

95 g385 g

This model 190 gAll models average 268.9 gDifference from average −78.9 g

Drop distribution986 models

0 mm12 mm

This model -All models average 6.8 mmDifference from average -

Stack distribution810 models

5 mm60 mm

This model -All models average 34.3 mmDifference from average -

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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