Nike / Zoom Fly

Zoom Fly 4

Speed Trainer2021 · US · Type unknownChecked 2026-10-14

Zoom Fly 4 is a fourth-generation shoe for speed sessions and race day. Nike React foam and a carbon-fiber plate pair propulsion with training durability. Compared with Zoom Fly 3, internal heel padding gives a more secure fit; a Flyknit collar, lightweight mesh upper and four lace-linked straps wrap the foot. It suits runners who want one plated option for tempo runs, long runs and racing.

Key specifications

Weight

263 g

All models average 268.9 gDifference from average −5.9 g

Average of 973 models

Drop

11 mm

All models average 6.8 mmDifference from average +4.2 mm

Average of 986 models

Stack (heel)

All models average 34.3 mmDifference from average -

Average of 810 models

MSRP

¥18,700 JPY · JP · Tax included

All models average ¥19,381Difference from average −681 JPY

Average of 146 models

This modelAll models average

Stack (forefoot): -
Carbon plate: Yes
Midsole: Nike React
Outsole: -
Use cases: Tempo / Long Run / Race

Weight notes Previously documented weight; sample size is unspecified. The retailer page could not be displayed on recheck.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Nike Zoom Fly 4263 g / Stack unconfirmed

Weight distribution973 models

95 g385 g

This model 263 gAll models average 268.9 gDifference from average −5.9 g

Drop distribution986 models

0 mm12 mm

This model 11 mmAll models average 6.8 mmDifference from average +4.2 mm

Stack distribution810 models

5 mm60 mm

This model -All models average 34.3 mmDifference from average -

MSRP distribution · JPY · JP · Tax included146 models

¥6,000¥88,000

This model ¥18,700All models average ¥19,381Difference from average −¥681

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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