Mizuno / Wave Serene

WAVE SERENE 3

Daily Trainer2026 · EU · Type unknownChecked 2026-10-07

Wave Serene 3 is a cushioned road shoe for beginners and runners who run for everyday wellbeing. Full-length MIZUNO ENERZY foam pairs with a foam Wave construction to balance cushioning and stability. This generation updates the upper design and includes a removable Premium Insock, while durable X10 rubber and a regular-width men's fit support daily jogging.

Key specifications

Weight
280 g
All models average 268.9 gDifference from average +11.1 g
Average of 973 models
Drop
8 mm
All models average 6.8 mmDifference from average +1.2 mm
Average of 986 models
Stack (heel)
-
All models average 34.3 mmDifference from average -
Average of 810 models
MSRP
€130.00 EUR · LU · Tax included
All models average €130.00Difference from average +0 EUR
Average of 1 models
This modelAll models average
Stack (forefoot)
-
Carbon plate
Unknown
Midsole
MIZUNO ENERZY
Outsole
X10
Use cases
Beginner / Daily / Jog

Weight notes Men’s weight; sample size unspecified.

Plate notes A retailer describes a foam Wave, but construction details remain unconfirmed.

IN CONTEXT

Specs in context

Weight × stack788 models shown

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0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

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95 g385 g
This model 280 gAll models average 268.9 gDifference from average +11.1 g
Drop distribution986 models

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0 mm12 mm
This model 8 mmAll models average 6.8 mmDifference from average +1.2 mm
Stack distribution810 models

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5 mm60 mm
This model -All models average 34.3 mmDifference from average -
MSRP distribution · EUR · LU · Tax included1 models

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€130.00€140.00
This model €130.00All models average €130.00Difference from average +€0.00

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

EU
2026Type unknownChecked 2026-10-07

Regional MSRP

LU
€130.00 EURTax included · 2026-10-07
SERIES HISTORY

Wave Serene series

2026
WAVE SERENE 3
280 g · - · 8 mm drop
This model
2025-06
WAVE SERENE 2 GTX
320 g · - · - drop
-
WAVE SERENE 2
310 g · - · - drop
Predecessor
CHECK THE SOURCES

Sources & notes

Our data policy
Feature sourceshttps://emea.mizuno.com/eu/en-lu/wave-serene-3/J1GM265754.htmlhttps://www.bike24.com/p21038200.html

2026-10-07