Weight
285 g
All models average 268.9 gDifference from average +16.1 g
Average of 973 models
Mizuno / Wave Rider 30.1
Wave Rider 30.1
Wave Rider 30.1 brings the Wave Rider 30 sole to a daily-running model designed for city runs and everyday wear. A knit-look mesh upper with suede accents pairs with conventional laces, distinguishing it from the quick-lacing 30.2. Wordmark branding gives it a quieter appearance, while the shared sole retains the cushioning and smooth weight transfer described by Mizuno.
Key specifications
Drop
-
All models average 6.8 mmDifference from average -
Average of 986 models
Stack (heel)
-
All models average 34.3 mmDifference from average -
Average of 810 models
MSRP
¥19,800 JPY · JP · Tax included
All models average ¥19,381Difference from average +419 JPY
Average of 146 models
This modelAll models average
- Stack (forefoot)
- -
- Carbon plate
- Unknown
- Midsole
- MIZUNO ENERZY NXT
- Outsole
- X10
- Use cases
- Daily / Jog
Weight notes Approximate weight per shoe at 27 cm.
Plate notes The material of the Mizuno Wave structure is unconfirmed.
IN CONTEXT
Specs in context
Weight × stack788 models shown
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Weight distribution973 models
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95 g385 g
This model 285 gAll models average 268.9 gDifference from average +16.1 g
Drop distribution986 models
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0 mm12 mm
This model -All models average 6.8 mmDifference from average -
Stack distribution810 models
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5 mm60 mm
This model -All models average 34.3 mmDifference from average -
MSRP distribution · JPY · JP · Tax included146 models
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¥6,000¥88,000
This model ¥19,800All models average ¥19,381Difference from average +¥419
Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.
BY REGION
Release dates & MSRP
CHECK THE SOURCES
Sources & notes
Feature sources
https://corp.mizuno.com/jp/news-release/2026/20260917https://jpn.mizuno.com/ec/disp/attgrp/J1GU2624/2026-09-17