adidas / 4DFWD PULSE

4DFWD PULSE

Daily Trainer2021-08-12 · JP · Release dateChecked 2026-10-15

First-generation 4DFWD PULSE combines an EVA midsole with a 3D-printed 4DFWD heel component for running. The heel lattice is designed to turn landing forces into forward motion, rather than extending across the entire sole as in 4DFWD. A three-layer mesh upper stretches laterally and forward to accommodate foot movement, pairing foam cushioning with a printed structure concentrated at the heel.

Key specifications

Weight

All models average 268.9 gDifference from average -

Average of 973 models

Drop

All models average 6.8 mmDifference from average -

Average of 986 models

Stack (heel)

All models average 34.3 mmDifference from average -

Average of 810 models

MSRP

¥19,800 JPY · JP · Tax included

All models average ¥19,381Difference from average +419 JPY

Average of 146 models

This modelAll models average

Stack (forefoot): -
Carbon plate: Unknown
Midsole: EVA + 4DFWD heel lattice
Outsole: -
Use cases: Daily / Jog

Plate notes The heel uses a printed lattice; whether it contains a carbon structure is unknown.

IN CONTEXT

Specs in context

Weight × stack788 models shown

adidas 4DFWD PULSEWeight and stack unconfirmed

Weight distribution973 models

95 g385 g

This model -All models average 268.9 gDifference from average -

Drop distribution986 models

0 mm12 mm

This model -All models average 6.8 mmDifference from average -

Stack distribution810 models

5 mm60 mm

This model -All models average 34.3 mmDifference from average -

MSRP distribution · JPY · JP · Tax included146 models

¥6,000¥88,000

This model ¥19,800All models average ¥19,381Difference from average +¥419

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

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