Nike / Run Defy

Run Defy

Daily Trainer2025-03 · JP · ReleaseChecked 2026-10-04

Run Defy is a road-running shoe designed for a range of distances and paces. Its breathable mesh upper pairs with a soft foam midsole. Flex grooves help the sole bend and contribute cushioning, while a waffle-patterned outsole uses a durable, flexible material to provide traction through the run.

Key specifications

Weight
281 g
All models average 268.9 gDifference from average +12.1 g
Average of 973 models
Drop
10 mm
All models average 6.8 mmDifference from average +3.2 mm
Average of 986 models
Stack (heel)
-
All models average 34.3 mmDifference from average -
Average of 810 models
MSRP
$65.00 USD · US · Tax excluded
All models average $165.57Difference from average −100.57 USD
Average of 680 models
This modelAll models average
Stack (forefoot)
-
Carbon plate
No
Midsole
foam
Outsole
waffle
Use cases
Daily / Jog / Walking

Weight notes Approximate weight per men’s shoe at US 10.

IN CONTEXT

Specs in context

Weight × stack788 models shown

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0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

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95 g385 g
This model 281 gAll models average 268.9 gDifference from average +12.1 g
Drop distribution986 models

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0 mm12 mm
This model 10 mmAll models average 6.8 mmDifference from average +3.2 mm
Stack distribution810 models

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5 mm60 mm
This model -All models average 34.3 mmDifference from average -
MSRP distribution · USD · US · Tax excluded680 models

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$50.00$500.00
This model $65.00All models average $165.57Difference from average −$100.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

JP
2025-03ReleaseChecked 2026-06-02

Regional MSRP

JP
¥7,150 JPYTax included · 2026-10-04
US
$65.00 USDTax excluded · 2026-10-04
CHECK THE SOURCES

Sources & notes

Our data policy
Feature sourceshttps://www.nike.com/t/nike-run-defy-bPMgls/HM9594-004

2026-10-04