Skip to content
Running Shoe DB
JAEN
Nike

Run Defy

Daily TrainerReleased 2025-03JP

The Run Defy is an entry-level road running shoe with a foam midsole, breathable mesh upper, and waffle outsole. With a 10mm drop, it is easy to use for jogging, daily running, and walking.

Intended uses:
Daily, Jog, Walking
3 sources · checked 2026-08-27

Specs

Among 869 listed shoes, this is a near the median Daily Trainer

Weight
281g
Of 814 known values: 480 lower, 7 equal, 327 higher. The marker uses the midpoint of equal values.
Standard59.4th percentile (tie midpoint) / average +14g
Drop
10mm
Of 818 known values: 668 lower, 110 equal, 40 higher. The marker uses the midpoint of equal values.
higherUpper 18.3%, including ties / average +3.2mm
Stack height (heel/forefoot)
-
Not registered
Carbon plate
No
83% of 787 known models have no carbon plates
Midsole
foam
Outsole
waffle
Reference price
$65
US price
Weight measurement and plate details
Weight note
Nike US official product page lists approx. 281g / 9.9oz for men's US 10.
Plate note
No carbon plate is stated on the checked Nike official pages; Nike confirms foam midsole, mesh upper, flex grooves, and waffle outsole.

Compare within the database

See where these specs sit in the overall distribution. You can also compare within the same category.

Comparison: All data (869 shoes)

Spec distributions

There is not enough data to show the scatter plot for this comparison.

This shoeregistered average

Weight

This shoe 281g·registered average 267g (814 shoes)

97g375g

Drop

This shoe 10mm·registered average 6.8mm (818 shoes)

0mm13.8mm

Items with missing numeric values are excluded. Sample sizes and measurement conditions vary between models; this distribution is not a performance ranking.