Nike / Free Run

Free Run 5.0

Daily Trainer2021 · US · Type unknownChecked 2026-09-03

Free Run 5.0 is a road shoe built around a close-to-the-ground, barefoot-like feel and natural flexibility. Its updated foam is lighter, softer and more responsive than before. Laser-cut sole grooves enable movement, while forefoot and heel rubber add durability. A breathable knit upper stretches with the foot, and Flywire integrates with the laces for midfoot hold across running, training and everyday use.

Key specifications

Weight
175 g
All models average 268.9 gDifference from average −93.9 g
Average of 973 models
Drop
6 mm
All models average 6.8 mmDifference from average −0.8 mm
Average of 986 models
Stack (heel)
-
All models average 34.3 mmDifference from average -
Average of 810 models
MSRP
$100.00 USD · US · Tax excluded
All models average $165.57Difference from average −65.57 USD
Average of 680 models
This modelAll models average
Stack (forefoot)
-
Carbon plate
No
Midsole
foam
Outsole
rubber
Use cases
Daily / Jog / Walking

Weight notes Approximate men’s weight per shoe at 27 cm.

IN CONTEXT

Specs in context

Weight × stack788 models shown

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0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

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95 g385 g
This model 175 gAll models average 268.9 gDifference from average −93.9 g
Drop distribution986 models

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0 mm12 mm
This model 6 mmAll models average 6.8 mmDifference from average −0.8 mm
Stack distribution810 models

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5 mm60 mm
This model -All models average 34.3 mmDifference from average -
MSRP distribution · USD · US · Tax excluded680 models

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$50.00$500.00
This model $100.00All models average $165.57Difference from average −$65.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

US
2021Type unknownChecked 2026-09-03

Regional MSRP

JP
¥12,430 JPYTax included · 2026-05-30
US
$100.00 USDTax excluded · 2026-06-01
CHECK THE SOURCES

Sources & notes

Japan weight and price were previously verified; the original product page no longer displays this model.

Our data policy
Feature sourceshttps://www.nike.com/t/free-run-5-mens-road-running-shoes-Xp40hf

2026-09-03