Nike / Downshifter

Downshifter 14

Daily Trainer2026 · Global · ReleaseChecked 2026-09-03

Downshifter 14 is an entry-level daily trainer for road runs and walking. Nike increased the foam cushioning over the previous iteration for comfort and bounce. An engineered open-hole mesh upper improves airflow, while an internal fit band contains the midfoot. Standard and wide options broaden the fit for short jogs, walking and everyday mileage.

Key specifications

Weight
358 g
All models average 268.9 gDifference from average +89.1 g
Average of 973 models
Drop
10 mm
All models average 6.8 mmDifference from average +3.2 mm
Average of 986 models
Stack (heel)
-
All models average 34.3 mmDifference from average -
Average of 810 models
MSRP
$80.00 USD · US · Tax excluded
All models average $165.57Difference from average −85.57 USD
Average of 680 models
This modelAll models average
Stack (forefoot)
-
Carbon plate
No
Midsole
foam
Outsole
-
Use cases
Daily / Jog / Walking

Weight notes Approximate men’s weight per shoe in size 28 cm.

IN CONTEXT

Specs in context

Weight × stack788 models shown

Use arrow keys to select a model, Home and End to reach the first and last, and Enter to open its details.

0501001502002503003504000102030405060Stack mmWeight g
Weight distribution973 models

Use the left and right arrow keys to inspect a range, Home and End to reach the first and last, and Escape to dismiss its details.

95 g385 g
This model 358 gAll models average 268.9 gDifference from average +89.1 g
Drop distribution986 models

Use the left and right arrow keys to inspect a range, Home and End to reach the first and last, and Escape to dismiss its details.

0 mm12 mm
This model 10 mmAll models average 6.8 mmDifference from average +3.2 mm
Stack distribution810 models

Use the left and right arrow keys to inspect a range, Home and End to reach the first and last, and Escape to dismiss its details.

5 mm60 mm
This model -All models average 34.3 mmDifference from average -
MSRP distribution · USD · US · Tax excluded680 models

Use the left and right arrow keys to inspect a range, Home and End to reach the first and last, and Escape to dismiss its details.

$50.00$500.00
This model $80.00All models average $165.57Difference from average −$85.57

Unknown values are excluded. Shoe sizes and measurement conditions vary, so use these averages and distributions as a guide when comparing specifications.

BY REGION

Release dates & MSRP

Regional releases

Global
2026ReleaseChecked 2026-09-03

Regional MSRP

JP
¥9,900 JPYTax included · 2026-05-25
US
$80.00 USDTax excluded · 2026-05-26
CHECK THE SOURCES

Sources & notes

Our data policy
Feature sourceshttps://www.nike.com/jp/t/%E3%83%8A%E3%82%A4%E3%82%AD-%E3%83%80%E3%82%A6%E3%83%B3%E3%82%B7%E3%83%95%E3%82%BF%E3%83%BC-14-%E3%83%A1%E3%83%B3%E3%82%BA-%E3%83%AD%E3%83%BC%E3%83%89-%E3%83%A9%E3%83%B3%E3%83%8B%E3%83%B3%E3%82%B0%E3%82%B7%E3%83%A5%E3%83%BC%E3%82%BA-r2ulvI56https://www.nike.com/t/downshifter-14-mens-road-running-shoe-wrouoOtz/IB1895-002

2026-09-03